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Accurate One-Rep Max Calculator | Free Weightlifting Tool
Calculate Your 1RM
Weight Lifted
Reps Performed
Unit
Kilograms (kg)
Pounds (lbs)
Calculate 1RM
Clear
Your One-Rep Max
0 kg
Training Percentages
90% of 1RM
0
80% of 1RM
0
75% of 1RM
0
70% of 1RM
0
65% of 1RM
0
60% of 1RM
0
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